Henry Hub Natural Gas — Annual avg ($/MMBtu)
~$2.50
Spring lull. Watch for summer spike as LNG exports rise and cooling demand peaks in June–August.
EIA Gas Weekly ↗
Why Natural Gas Matters Now
Fertilizer link: About 80% of the cost of nitrogen fertilizer (urea, anhydrous ammonia) is natural gas. When gas spikes, fertilizer costs spike — and food prices follow 6–12 months later.
Electricity: About 40% of US electricity comes from natural gas. Higher gas prices mean higher utility bills for homes and businesses.
LNG exports: 100% of US production gains are exported. More LNG terminals = tighter domestic supply = higher bills. Trump reversed Biden's LNG export slowdown.
Europe: Far more gas-dependent than the US. Prolonged Middle East disruption puts European energy security at risk, which moves global gas markets.
Fertilizer prices lead CPI food components by 6–12 months. Mosaic (MOS) is a live proxy for fertilizer sector health.
⚡ Energy Supply Monitor — Mr. Global
Key indicators tracked by Matt Randolph — 33 years in oil & gas, owns an operating oil company. @MrGlobalYouTube
WTI Crude Oil Price
$62/bbl
$70 — new well break-even floor
$60 — existing well profitability floor
Below new well break-even — drilling stops
Implication: At $62, oil companies will not drill new wells — it costs more than they make. "Drill Baby Drill" is economically impossible at this price. The US needs ~$70/bbl to incentivize new drilling. 100% of US production gains since 2016 have been exported.
How to assess: $60–$70 = no new drilling but existing wells continue. Below $60 = some existing wells go offline. Above $70 = new drilling resumes in 6–12 months. Watch Baker Hughes rig count as the lagging confirmation.
EIA WTI daily ↗
Baker Hughes US Rig Count
↓ Declining
Need ~700 rigs for flat production
Fewer rigs than Inauguration Day
Supply contraction signal — watch weekly
Implication: The US needs 7,000–8,000 new wells per year just to hold production flat — every existing well declines from day one. Fewer rigs = fewer new wells = US output falls 12–18 months out. The rig count is the earliest reliable signal of future production direction.
How to assess: Baker Hughes publishes every Friday. Three consecutive weekly declines = contraction confirmed. Three weekly gains = supply recovery beginning. "Drill Baby Drill" is directly falsifiable — this is the scoreboard.
Baker Hughes weekly ↗
Strait of Hormuz Status
Day ~80
Normal: 20M b/d pass through
Bypassed via Cape route: ~8M b/d
Net lost to market: ~12–13M b/d
Closure ongoing — cannot be rerouted at scale
Implication: There is no infrastructure to replace 12–13M b/d. Rerouting around Africa adds weeks and triples shipping costs. Global SPRs are being drawn down daily — but they have floors. Once SPRs are exhausted, the market has no cushion left.
How to assess: Oil $90–$110 = market absorbing via SPR draw. Oil $130+ = cushion thinning fast. Diplomatic talks with Iran = most bullish signal. Ceasefire = buy signal. New military ultimatum = no progress.
US Strategic Petroleum Reserve
~340M bbl
Release: 1.22M b/d (record)
Gap filled: ~10% of disruption
Record release rate — still can't fill the gap
Implication: Even at record 1.22M b/d release, the SPR plugs only ~10% of the 12–13M b/d disruption. SPR "loans" do not suppress prices — the market expects that oil back. Only outright sales suppress spot prices.
How to assess: EIA publishes SPR levels weekly. Below 300M bbl = serious. Below 250M bbl = critical. Watch whether releases are loans vs. sales — only sales create real price suppression.
EIA SPR weekly ↗
Henry Hub Natural Gas
~$2.50/MMBtu
Now: spring lull, mild demand
Summer + LNG exports → price spike
Deceptively quiet — watch June–August
Implication: Spring prices look calm — but they are seasonal. Once summer heat arrives and LNG exports ramp up, domestic supply tightens rapidly. People in deregulated NE states have seen $1,200–$1,400 monthly electric bills.
How to assess: Henry Hub below $3 = stable bills. $3–$5 = elevated. Above $5 = utility bill shock. Watch: summer temperature forecasts, LNG export terminal utilization, storage injection vs. 5-year average.
EIA Gas weekly ↗
Bab-el-Mandeb Strait
Watch
Connects Red Sea to Indian Ocean
If closed: second chokepoint gone
Open but at risk — escalation path close
Implication: If Bab-el-Mandeb closes alongside Hormuz, two of the world's critical maritime arteries fail simultaneously. At that point we are no longer discussing recession — we are discussing a depression on the scale of the 1930s. Saudi Arabia's Abqaiq alone processes 7% of global oil supply.
How to assess: Houthi attack frequency in the Red Sea is the leading indicator. Any confirmed strike on Abqaiq or major Gulf infrastructure = immediate price spike. Two straits closing simultaneously = scenario outside normal financial modeling.
Food Price Inflation
4-yr High
Fastest rise in 4 years
Oil → fertilizer → shipping → food
Oil shock transmitting into food prices
Implication: Food prices rising at a 4-year high is the first visible consumer sign that the oil supply shock is spreading. The chain: high fuel costs raise fertilizer costs, which raise farming costs, which raise shipping costs, which raise grocery prices.
How to assess: USDA Food Price Outlook and CPI food sub-index. If food inflation persists even after oil stabilizes, second-round effects are embedded — the Fed cannot ignore this, may raise rates into a slowing economy. That is stagflation.
LNG Export Volumes
↑ Rising
100% of US gas gains go to export
More exports = higher domestic prices
Exports pulling domestic prices higher
Implication: Every increase in US natural gas production has been exported — domestic consumers do not benefit. LNG exports are rising under Trump (Biden tried to slow approvals to protect domestic bills; Trump reversed this). More LNG terminals = tighter domestic supply = higher bills.
How to assess: EIA publishes weekly LNG export data. Rising exports correlated with rising Henry Hub prices confirm the squeeze. Any new LNG terminal approved = future domestic price pressure in 18–24 months.
EIA LNG data ↗